Cardamom

We pride ourselves on providing the freshest and most flavorful cardamom, carefully selected and packaged to preserve its delicate aroma and taste. From green cardamom pods to ground cardamom powder, we have everything you need to add a burst of flavor to your culinary creations.

Our commitment to quality is reflected in every aspect of our business, from our sourcing methods to our customer service. We strive to provide a seamless shopping experience for our customers, with fast and reliable shipping and responsive customer support.

Cardamom is a highly aromatic spice that is widely used in cooking and traditional medicine. Here are some of the potential health benefits associated with cardamom:

1. Digestive health: Cardamom is known to promote healthy digestion by reducing inflammation in the gut and stimulating the production of digestive enzymes. It may also help alleviate symptoms of indigestion, bloating, and constipation.
2. Oral health: The antimicrobial properties of cardamom may help fight bacteria in the mouth, reducing the risk of cavities and gum disease. It is also commonly used to freshen breath.
3. Anti-inflammatory effects: Cardamom contains compounds that have anti-inflammatory properties, which may help reduce inflammation throughout the body and improve overall health.
4. Heart health: Some studies suggest that cardamom may help improve heart health by reducing blood pressure, lowering cholesterol levels, and improving circulation.
5. Antioxidant properties: Cardamom is rich in antioxidants, which can help protect the body against oxidative stress and reduce the risk of chronic diseases such as cancer and diabetes.
6. Respiratory health: Cardamom may help alleviate symptoms of respiratory conditions such as asthma and bronchitis by opening up airways and reducing inflammation.

Here is the approximate nutritional value of 100 grams of cardamom:

• Calories: 311
• Protein: 10.8 g
• Carbohydrates: 68 g
• Fiber: 28 g
• Fat: 6.7 g
• Calcium: 383 mg
• Iron: 13.97 mg
• Magnesium: 229 mg
• Potassium: 1119 mg
• Vitamin C: 21 mg

Cardamom is a rich source of antioxidants and contains a variety of vitamins and minerals, including vitamin C, calcium, iron, and magnesium. It is also high in fiber and protein, which can help promote feelings of fullness and aid in digestion. The nutritional value of cardamom can vary depending on the specific type of cardamom and how it is prepared.

Orders will leave our warehouse within 2 days. Transit time will vary depending on your location.

We offer standard (4-7 business days), expedited (3-4 business days), and rush (1-3 business days) shipping.

We’ll send you tracking information as soon as your order has shipped.