Almond (Premium quality and Unpolished)

Almonds are grown in many parts of the world, but some regions are known for producing almonds of particularly high quality. Here are a few
regions known for producing high-quality almonds:

California, USA - California is the largest producer
of almonds in the world, and the state's almonds are known for their high quality and consistency.

Iran - Iran is a major producer of almonds and is known for producing high-quality almonds with a rich, buttery flavor.

We serve the best quality Almonds online from California and Iran. Bold sized Almonds are unpolished and no oil is extracted from them.

Pure Qualitas serves best quality Almonds to your door step.

Almonds are a highly nutritious nut and have many health benefits. Here are some of the key health benefits of almonds:

1. Weight management: Despite being relatively high in calories, almonds can be a great addition to a weight loss or weight management plan. Their high fiber and protein content can help you feel full and satisfied, and research has shown that regular nut consumption is associated with a lower risk of obesity.
2. Blood sugar control: Almonds have a low glycemic index and are a good source of magnesium, which can help improve insulin sensitivity and regulate blood sugar levels.
3. Brain health: Almonds are a good source of vitamin E, which has been linked to improved cognitive function and a reduced risk of Alzheimer's disease.
4. Skin health: Almonds are rich in antioxidants, which can help protect the skin from damage caused by free radicals. They're also a good source of vitamin E, which can help improve skin elasticity and reduce the signs of aging.
5. Digestive health: Almonds are a good source of fiber, which can help keep your digestive system healthy and regular.
It's worth noting that while almonds are generally considered a healthy food, they are also relatively high in calories, so it's important to eat them in moderation as part of a balanced diet.

Here is the approximate nutrition information for 100 grams (3.5 ounces) of raw almonds:
• Calories: 576
• Protein: 21.2 grams
• Fat: 49.9 grams (mostly healthy monounsaturated and polyunsaturated fats)
• Carbohydrates: 21.7 grams (including 12.5 grams of fiber and 3.9 grams of sugar)
• Calcium: 264 milligrams (26% of the Daily Value)
• Iron: 3.71 milligrams (21% of the Daily Value)
• Magnesium: 270 milligrams (67% of the Daily Value)
• Phosphorus: 484 milligrams (48% of the Daily Value)
• Potassium: 733 milligrams (21% of the Daily Value)
• Vitamin E: 25.63 milligrams (171% of the Daily Value)
It's worth noting that the nutrient content of almonds can vary depending on a number of factors, including the specific variety of almond, where they were grown, and how they were processed or roasted. However, in general, almonds are a great source of healthy fats, protein, fiber, and a range of essential vitamins and minerals.

Orders will leave our warehouse within 2 days. Transit time will vary depending on your location.

We offer standard (4-7 business days), expedited (3-4 business days), and rush (1-3 business days) shipping.

We’ll send you tracking information as soon as your order has shipped.